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Susan Fromer10 months ago

The “practice” part of a spiritual practice is all about paying attention. This paragraph stopped me dead in my tracks; took my breath away. Thank you.

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Adam FrankAuthor10 months ago

Thanks. What's amazing is how simple this aspect of practice realization (a zen term) is and yet, at the same time, its so hard. Just dropping Mind and Body again and again as Dogen says.